In-person therapy sessions in Canterbury

Each in-person therapy session lasts 50 minutes, and I offer flexible scheduling with both daytime and evening appointments available at my two convenient locations. Whether you’re seeking short-term support or open-ended psychotherapy in Canterbury, we will tailor our work to suit your needs and goals.

The therapy process typically involves a weekly commitment, which provides consistency and supports progress. Whenever possible, we will agree on a regular time and day for each session to create a stable and predictable rhythm for your therapy in Canterbury.

Prefer Online Therapy?

If you are unable to meet in person or prefer not to, telephone and Zoom sessions are available as secure, confidential alternatives. Based on my experience and feedback from clients, both options allow for a personal, meaningful, and therapeutic relationship, even when meeting remotely.

• Zoom Sessions offer a secure audio-visual connection, providing a similar dynamic to face-to-face meetings, allowing you to engage fully in the therapy process.
• Telephone Sessions provide a unique blend of anonymity and intimacy, offering a different kind of connection that some clients find equally effective for therapy.

If you’re unfamiliar with Zoom, I’m happy to assist with the technical setup during our free 20-minute phone consultation so that you feel comfortable and ready to begin.