Taking the first step toward therapy is an important decision. To help ensure that I am the right fit for your needs, I offer a complimentary 20-minute phone consultation. This is a confidential and no-obligation conversation where we can discuss your goals and explore how I can support you.
- Discuss what brings you to therapy
- Answer any questions you have about the process
- Determine whether my approach aligns with what you’re seeking
This initial conversation will help you feel more informed and confident in deciding how to move forward.
Individual Therapy Sessions
Each therapy session lasts 50 minutes, and I offer flexible scheduling with both daytime and evening appointments available. Whether you’re seeking short-term therapy or open-ended psychotherapy, we will tailor our work to suit your needs and goals.
The therapy process typically involves a weekly commitment, which provides consistency and supports progress. Whenever possible, we will agree on a regular time and day for each session to create a stable and predictable rhythm.
Zoom and Telephone Sessions
If you are unable to meet in person or prefer not to, telephone and Zoom sessions are available as secure, confidential alternatives. Based on my experience and feedback from clients, both options allow for a personal, meaningful, and therapeutic relationship, even when meeting remotely.
- Zoom Sessions offer a secure audio-visual connection, providing a similar dynamic to face-to-face meetings, allowing you to engage fully in the therapy process.
- Telephone Sessions provide a unique blend of anonymity and intimacy, offering a different kind of connection that some clients find equally effective for therapy.
If you’re unfamiliar with Zoom, I’m happy to assist with the technical setup during our free 20-minute phone consultation so that you feel comfortable and ready to begin.
Locations
🌍 Locations for Psychotherapy & Therapy in Canterbury and Elham
I offer therapy services at two convenient locations to better serve clients in Canterbury and the surrounding areas:
Concorde House Clinic
26a Stour Street, Canterbury
CT1 2NZ
Located in the heart of Canterbury, Concorde House Clinic provides a calm, private space for therapy sessions. Whether you prefer in-person sessions or a mix of face-to-face and remote meetings, this location is ideal for those based in the Canterbury area.
Elham Consulting Room
1 The Butts, High St, Elham
CT4 6SY
For those living outside Canterbury, I also offer sessions in Elham, a tranquil village near Canterbury. The Elham Consulting Room provides a peaceful environment to support your therapy journey.
🗓️ Flexible Appointment Scheduling
Both locations offer daytime and evening appointments to suit your schedule. Please reach out to arrange your preferred time and location.
💡 Why Choose Therapy in Canterbury or Elham?
By choosing psychotherapy in Canterbury or therapy in Elham, you’ll be meeting in environments that foster relaxation and openness, making it easier to focus on your therapeutic journey. Both locations are easily accessible and offer privacy and confidentiality for your sessions.